Empower Your Body

About Me

My journey with Pilates began about two and a half years ago, when—after practicing as a physiotherapist since December 2019—I started incorporating its exercises into my treatment plans, using Mat Pilates, Reformer Pilates, the Pilates Chair, and the Cadillac. The results were beyond anything I had imagined: improved rehabilitation outcomes, enhanced flexibility, greater control, and increased strength in my clients. As time went on, I continued to integrate more Pilates techniques into my practice and found myself falling deeper in love with its transformative power. This passion ultimately led me to choose the path of Pilates, transitioning my career fully into the Pilates world and specializing in Mat and Reformer instruction. Training at Fűzy Pilates School gave me a clearer vision of how to structure and deliver effective sessions, and marked the beginning of my path as a certified Pilates trainer for beginner-level Mat and Reformer classes. I hope to earn your trust and invite you to join a session—your gateway to a new world of Pilates challenges and graceful movement.

Yours sincerely,
Vahid

My Mission

My mission is to restore, strengthen, and empower every body through personalized Mat and Reformer Pilates sessions—blending therapeutic insight with mindful movement. I aim to support healing, improve flexibility, and build lasting strength and control. Whether you're recovering from injury or seeking better balance and posture, I’m here to guide you with expertise, empathy, and purpose.

My Services

Discover how my Pilates-based movements can enhance your strength and mobility.

Pilates Personal Training (Reformer)

Dynamic Reformer Pilates sessions using spring resistance to strengthen muscles, improve alignment, and increase flexibility. Ideal for fitness, rehabilitation, and postural correction. Sessions help maintain joint health, relieve tension, and boost physical vitality. Perfect for those wanting a deeper challenge and full-body engagement.

Pilates Personal Training (Mat)

Focused Mat Pilates sessions designed to build core strength, improve posture, and enhance body awareness using your own body weight. Ideal for flexibility, balance, and injury prevention. Sessions support mobility, reduce stress, and promote overall wellbeing. Perfect for those seeking mindful movement and foundational control.

Frequently asked questions

What’s the difference between mat and reformer Pilates?

Mat Pilates uses your body weight and small props to build core strength and flexibility. Reformer Pilates involves a spring-based machine that adds resistance and support, ideal for both fitness and rehab.

Are your sessions suitable for beginners?
Yes! I specialize in beginner-level Mat and Reformer Pilates. Each session is customized to your pace, needs, and goals—whether you're new to Pilates or returning after a break.

Can Pilates help with injury recovery or chronic pain?
Absolutely. My journey into Pilates began through rehabilitation work, and I’ve seen incredible results in flexibility, control, and strength. Sessions are tailored to support recovery and prevent future injuries.

How do I book a session with you?
You can contact me for personalized scheduling. I offer both individual and small group sessions.

Is Pilates safe if I have chronic pain or a medical condition?
Absolutely. As a licensed physiotherapist, I adapt every movement to your condition, ensuring safety and progress at your pace.

Do I need to be flexible or fit to start Pilates?
Not at all. Pilates meets you where you are. It’s designed to improve flexibility, posture, and strength over time—no prior experience or fitness level required.

7. What makes your approach to Pilates unique?
I blend therapeutic insight with structured training from Fuzy Pilates School, offering sessions that are both mindful and effective. My goal is to help you discover the beauty and challenge of Pilates in a supportive environment.

What makes your approach to Pilates unique?
I blend therapeutic insight with structured training from Fuzy Pilates School, offering sessions that are both mindful and effective. My goal is to help you discover the beauty and challenge of Pilates in a supportive environment.

How often should I attend sessions to see results?
Consistency is key. Most clients benefit from 1–2 sessions per week, depending on their goals—whether it's rehabilitation, strength building, or general wellness. I’ll help you find the rhythm that suits your body and lifestyle.

What should I wear or bring to a session?
Comfortable, stretchy clothing that allows free movement is ideal. For reformer Pilates, grip socks are recommended for safety. You don’t need to bring any equipment—I provide everything you’ll need.

How much do your sessions cost?
Each Mat or Reformer Pilates session costs 10,000 HUF and lasts up to 1 hour.

Connect to book

Feel free to reach out via email, WhatsApp, or the contact form. I’ll respond personally and help you find the best time for your Mat or Reformer Pilates session.

Looking for a Swedish Massage therapist?
visit my friend's website at: https://ibanezmasszazs.hu/

Gallery

Vahid transformed my body, enhancing my strength and mobility through effective Pilates movements.

Sarah J.

I feel empowered and balanced after every session at Vahid's. Highly recommend his approach!

Mark T.

★★★★★

★★★★★